Creating Workplace Environments that Support Brain Health

Mental health conditions cost the global economy an estimated $5 trillion each year - a figure projected to more than triple by 2030.

Brain health has emerged as one of the defining health, economic, and workforce challenges of the 21st century. Cognitive decline, mental health issues, and stress-related problems now affect millions of people around the world.

But it doesn’t have to be this way.

Growing scientific evidence shows that brain health is shaped not only by genetics or medical care, but by everyday lifestyle choices such as nutrition and the environments in which people live, work, learn, and age.

Why the workplace matters

The workplace represents the single greatest opportunity to support brain health at scale.  

Adults spend an average 90,000 hours at work over their lifetime, making workplaces a powerful — and often overlooked — lever for improving mental health, cognitive resilience, and long-term performance.

Our new white paper, ‘Creating environments that support brain health’ shows how workplaces, when designed intentionally, can do more than support productivity. They can actively reduce stress, strengthen social connection, encourage healthy behaviors, and help people think clearly, adapt, and thrive.

This white paper was developed by Sodexo, in partnership with Social Impact Partners and the Global Brain Health Initiative

Discover how your workplace can actively protect brain health and strengthen cognitive resilience.

Building on The Vibrant Mind, this white paper expands the focus from brain-healthy nutrition to a holistic, evidence-based framework for brain health. It translates neuroscience, public health research, and real-world experience into practical guidance for leaders designing workplaces, campuses, healthcare facilities, and senior living environments.

The nine pillars of brain health

Brain health is more than the absence of disease. It includes the ability to think clearly, regulate emotions, learn, adapt, and remain resilient throughout life.

Cognitive decline, anxiety, depression, burnout, and dementia are connected results of lifestyle, stress exposure, and environmental conditions over time. Nine evidence-based pillars support cognitive function and mental well-being:

  • Food and Nutrition
  • Physical Environment
  • Social Connection
  • Purpose and Meaning
  • Physical Activity
  • Sleep
  • Stress Management
  • Mental Fitness
  • Medical and Preventive Care

These pillars show how everyday environments can actively protect brain health and strengthen cognitive resilience.

Advancing a movement for brain health

Through the Global Brain Health Initiative, Sodexo and Social Impact Partners are working to embed brain health principles into the places where people spend their time.

 

Our white paper provides practical tools to turn evidence into impact, including a Brain-Healthy Environment Scorecard and a tiered roadmap for implementation. From low-cost, immediate actions to long-term, strategic investments such as healthy building design and integrated health services.

Brain health is not a luxury. It is essential to the future of work, learning, and aging — and a shared responsibility for every organization.

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Workplace Brain Health FAQ

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