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Work in the 21st century: agile and mindful

Studies and Reports

Work in the 21st century: agile and mindful

February 04, 2019

In an era of technological disruption, the pace at which we live and work seems to be accelerating and many appear to struggle to keep up at a time when human longevity is also increasing.

As individuals, we seek to be innovative, creative, agile and flexible and yet, as workers, we are called on to promote standardisation, processes, efficiency and predictability; how can we resolve this apparent paradox?

In June 2016, the Institute held a round-table ‘Dialogue’ in Montigny-le-Bretonneux (France) of experts with relevant knowledge and experience from business, the medical sector, from academic disciplines including neurosciences, human resources management and health psychology to explore:

  • the historical evolution of the organisation of work,
  • present and potential future organisational typologies,
  • how to learn to be ourselves by developing our ability to collaborate,
  • the emergence, development, use and benefits of practicing mindfulness at work.

To juggle the demanding 21st century workplace, the practice of mindfulness – which consists in developing a quality of voluntary and intentional attentiveness – may help to facilitate agility.

Three guiding principles to help organisations become more ‘conscious’ without people feeling forced into mindfulness:

  • the practices that lend support to agile behaviours should be no mystery (i.e. no new ideology or religion is needed but a body-centred activity with proven benefits in the neurosciences),
  • an impulse such as the challenges of organisational transformation or simply the acceleration of life/work is enticing,
  • training for a practice such as mindfulness should be initiated by someone with high visibility within the organisation.

 

Download the report (PDF)
Download the executive summary (PDF)
Download the infographic (PDF)

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Mathieu SCARAVETTI

mathieu.scaravetti@sodexo.com

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